Ginger diet is a gentle method of weight loss, which will result in a reduction in average weight of 1-2 kg per week. Its essence lies in the use of special tea that can be prepared in several different ways.
Ginger diet is a gentle method of weight loss, which will result in a reduction in average weight of 1-2 kg per week. Its essence lies in the use of special tea that can be prepared in several different ways. For example, add to drink honey, mint or weld it with green tea. Another kind of ginger drink to prepare kefir. Weight is reduced by improving metabolism and reducing the appetite.
The benefits and diet ginger diet
Cooking ginger drink and contraindications to the diet
Other Continue reading
Smoothie – it is the cocktails, which, despite their low calorie, perfectly satisfy hunger and promote weight loss. Usually they are drunk instead of one non-core food intake (snacking). They are rich in vitamins and fiber and very tasty, they also help to strengthen the immune system and cleanse the body of toxins.Smoothies for a flat belly
If you experience difficulty with bowel movements, you are
plagued Gaza and delayed fluid in the body, the exercises may not give a positive slimming effect. In the aid of his workout prepare is useful for gaining a slim waist cocktail.
200 g of purified and diced papaya (you can substitute fresh pumpkin);
200 g peeled from the skin of peaches, apricots or plums (frozen);
1 pear or Apple of medium size;
1 tbsp Flaxseed;
1 tbsp minced ginger;
6 mint leaves;
100 g low-fat yogurt or kefir;
6 ice cubes. Continue reading
Hot chocolate is a delicious drink based on cocoa. Different countries use different recipes of cooking. For example, Europeans and Americans brewed from cocoa powder and milk. In Russia often use melted chocolate and milk. In some cases, the milk is replaced with plain water. In order to give the hot chocolate a more refined taste, add
vanilla, cinnamon or other spices.
First hot chocolate began to prepare the indigenous people of the tropics – the American Indians. This is not surprising because the cocoa beans have long grow in abundance on these lands. The interesting fact is that this drink was forbidden to eat the women and children. This is because its mandatory ingredient was alcohol. In addition, the Indians have added to their chocolate chili pepper and other spices. Hence the name of the drink “bitter water”, the language of the Aztecs-sounding as “chocolatl”. Continue reading