Ginger (scientific singabera) can be translated literally as “horned root”. Popularly often called “white root”. Ginger is very useful and popular spice. Ginger is used in cooking and is widely used in the cuisines of different Nations due to their sharp taste and aromatic smell.
Benefits of ginger tea?
The ginger contain b vitamins, vitamin a, minerals (potassium, magnesium, phosphorus, iron and zinc) and amino acids. Ginger tea is useful because it thins the blood, affects the cardiovascular system of the body, strengthens blood vessels and heart muscle. Also ginger tea is beneficial for digestion, removes toxins, removes unwanted gases, purifies the liver. Ginger tea contains a lot of vitamin C, which is why many use it to treat colds and flu. You can also take ginger tea for prevention of colds. Essential oils contained in ginger help to accelerate the metabolic processes in the body, so ginger tea for weight loss is irreplaceable. Dishes from the ginger in the East is considered to be an aphrodisiac Continue reading
For people watching their figure, caloric beverages plays an important role. Cocoa – everyone’s favorite drink, familiar from childhood, not less popular than coffee. In this article, you will learn about the benefits of the drink, about the caloric content of cocoa powder and cocoa with various additives (e.g. sugar, milk).
The beneficial properties of cocoa
According to many nutritionists, cocoa twice reduces the risk of cardiovascular disease and diabetes. This drink is a good source of micro and macronutrients, antioxidants. Cocoa has anti-stress properties and helps to relax the muscles and the formation of healthy and strong bones. The drink also helps prevent premature aging.
If you drink coffee in the morning and want Continue reading