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Protein-vitamin diet

Protein-vitamin diet is only for urgent slimming. Its essence is to reduce the energy value of the daily diet. In addition, the basis of protein-vitamin diet is the principle of separation of power. Proponents of this approach argue that if you do not combine proteins and carbohydrates, weight loss process will go much faster due to the acceleration of metabolic processes in the body.

Menu protein-vitamin diet

In the Internet you can find several variants of protein-vitamin diet, but professional nutritionists to them are irrelevant. Most likely, these

people’s diets summarize someone’s successful experience in losing weight. Protein-vitamin diet has become very popular after the broadcast transmission with Elena Malysheva, where TV presenter told how to lose weight in 2 weeks on protein-vitamin diet.

Option 1

Throughout the diet should alternate protein and vitamin days. That is 2 days you will have to sit only on the protein diet and the following 2 days Continue reading

Original and useful gift

Tea bouquet “Holiday”

Qty:

Assembly time 1 hour

Diamert – 20 cm

It consists of:

Green tea Strawberry cream – 40g Black tea Soursop Green – 40g Black tea Morning East – 40g Black tea And xing Hong cha – 40gr Bank tea – 1pc Choco walnut – 1pc Choco pineapple – 1pc Choco with krupnikas – 1pc Choco with

orange – 1pc with

In the absence of any product can be replaced by equivalent in price and quality.

Modern girls, it’s not a huge surprise bouquets of flowers, stuffed rabbits or other soft toys, however, every man who wants to make a favorable impression on the lady with the original gift. And here comes an unusual gift – a bouquet of tea. This bouquet unlike the proverbial roses, able not only to lighten the mood of the beautiful half of humanity and profitable to allocate amongst its fans, but also has a purely Continue reading

6 errors in the preparation of smoothies

Smoothies is a relatively new dish in the kitchen of the world. The first smoothie bars appeared 10 years ago, and the people stood in the queue to be useful to drink the delicious liquid from the vegetables and fruits. Now smoothies are sold in all stores, but the bottles are not cheap. Delicious and healthy smoothies can be easily prepared at home. Unless, of course, to avoid embarrassing mistakes.

Error 1: blender

Unfortunately, no. Immersion blender you can make smoothies only in season, when the market and giving a lot of ripe fruit, berries and vegetables. Power immersion blender enough to turn the fruit into puree. However, late autumn and winter smoothies often cook from frozen berries, and can easily be crushed in a stationary blender. Moreover, in a stationary blender smoothie is prepared in 3 times faster, once you can make 2-4 servings.

Error 2: suit any vegetables and fruits

The taste Continue reading

Useful properties of the match

Match — this is a kind of healing chifir ‘ from green tea. Cultivated and we drink it is no coincidence, because of the match — a storehouse of useful vitamins and microelements. Our tea bushes grow in the shade, under a canopy, and because their leaves have more chlorophyll — the green substance (picture right), useful for our body a mass of antioxidants.

When we drink regular green tea, we throw away the tea leaves immediately after the meal; it’s like cook the spinach, throw it away and drink the resulting broth is the proportion of nutrients you get, but a good part of the nutrients will go to waste. But the match we drink in powder form, dissolved in the liquid, so throw out anything not necessary — we take

everything from tea!

sea of antioxidants

Our little superhero contains 137 times more antioxidants than regular green tea! Incredible!

Their number may be measured by ORAC, which reflects the ability Continue reading

White tea buy white tea

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White tea has become one of the most popular beverages not only for gourmets, but also in everyday life. A huge number of positive properties which are beneficial to human health, this drink is not only pleasant but also useful.

White tea, black, green… All of these drinks have become one of the favorite for most people. Each of the teas are useful in their own way and has certain properties that are capable in different ways to affect the person.

White tea – this is a grade of tea, which belongs to the category of

“elite”. White tea is made from the most delicate upper kidney tea tree and closest to the buds of leaves. Harvest white tea is assembled by hand and for this reason, low-quality raw materials get into the tea just can’t. In addition, there are certain hours when you can collect a white tea. As a rule, the morning in the time interval from 5 am to 9 am. To white tea nothing is caught ferments and smells, the people who are collecting white tea is forbidden to use the toilet and to eat a variety Continue reading

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New old tea recipes
It is no secret that in the view of many people, tea is always seen in the image of a fragrant Cup of brewed leaves Golden or dark shade. But…

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Green tea beneficial properties and contraindications
How nice to spend your free time with a Cup of green tea. It warms the winter nights and helps you relax. His birthplace is China, he was considered a…

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White (Russia)
For a long time the word "bulk" was synonymous with "good", unpressed called tea of any variety, in an effort to emphasize its quality. In fact, “black tea” – the…

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