Ginger tea.

images (5)Ginger (scientific singabera) can be translated literally as “horned root”. Popularly often called “white root”. Ginger is very useful and popular spice. Ginger is used in cooking and is widely used in the cuisines of different Nations due to their sharp taste and aromatic smell.

Benefits of ginger tea?

The ginger contain b vitamins, vitamin a, minerals (potassium, magnesium, phosphorus, iron and zinc) and amino acids. Ginger tea is useful because it thins the blood, affects the cardiovascular system of the body, strengthens blood vessels and heart muscle. Also ginger tea is beneficial for digestion, removes toxins, removes unwanted gases, purifies the liver. Ginger tea contains a lot of vitamin C, which is why many use it to treat colds and flu. You can also take ginger tea for prevention of colds. Essential oils contained in ginger help to accelerate the metabolic processes in the body, so ginger tea for weight loss is irreplaceable. Dishes from the ginger in the East is considered to be an aphrodisiac because ginger tea is very good at trapping heat in the human body. Ginger tea protects against various diseases and healthier you.

Properties of ginger tea:

— Helps to freshen the taste buds from meals.

— Tones.

— Adds clarity. Due to the influence on mental activity.

— Leading to better blood circulation in the human body.

— Prevention of colds.

— Contributes to liquefaction of the blood, that is why this tea is recommended for the treatment of various tumors.

How to make ginger tea?

Ginger lemon is the most affordable and easy way. Grate peeled ginger root on a small grater. One teaspoon of shredded ginger RUB with lemon. You can also add sugar and pour boiling water. The drink should give infusions, and then cooled to an acceptable temperature. Ginger with lemon will be very spicy, pleasant and pungent.

The classic recipe of tea with ginger . Take a piece of ginger 5 inches long, remove it from the peel and cut into thin slices. It can grate on a coarse grater. Minced ginger placed in boiling water and on low heat cook for 10 minutes. In ginger tea can add a little (a pinch) ground black pepper. Before drinking tea with ginger on the classic recipe, add a slice of orange or lemon. To drink this tea is better with honey. Ginger tea is very good as a remedy for colds.

Green tea with ginger – effective for sore throats and colds.

Tea brew we fill hot water the right temperature (the water temperature depends on the tea). Separately from tea brewed special blend of: 3 PCs. cloves, 1-2 slices of lemon, grated ginger (1 teaspoon). Mix in 10 minutes tea brew and poured the boiling water mixture of ginger. Filter drink. Drink this tea with honey.

Tea with ginger and mint. Pour boiling water 1 tsp grated ginger, a few leaves of lemon balm, mint. Lemon can be added if desired. Infuse for 10-15 minutes, recommend to drink with honey.

To make ginger tea was helpful

Several limitations, which are important to say: it is not advised to drink ginger tea with sugar, especially true when in the composition of tea there are tea tea leaves or herbs. It is better to use dried fruit or honey.

Ginger you want to cut special non-metallic knife, it’s important to ensure that raw materials are not oxidized. This knife is very convenient to scrape the right amount of ginger, not cut it. This need to scrape along the grain.

To prepare ginger tea is recommended to use fresh ginger root.

Tea will be less bright if you use ginger powder.

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